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Terry Hershey, a popular author and retreat leader, understands that slowing down is difficult when you live in a fast-forward world. However, he also knows from personal experience that there is always a price to pay if we don’t regularly take time simply to pause—to cease activity, to treasure quiet time, and to discern the deep meaning of life’s little moments.

In The Power of Pause, Hershey uses powerful stories and meditations, inspiring quotes, and a specific call to action at the end of each chapter to help us understand the profound value of slowing down in our daily lives and taking time for the truly important things. Over the course of 52 brief chapters, we learn how to take back the life God always intended for us to have by letting go of the things that keep getting in our way.

 The Power of Pause Book Trailer

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Terry Hershey is the founder of Hershey & Associates, an organization that provides workshops and seminars on building balanced lives and healthy relationships. Terry is also a professional landscape designer who savors daily pauses in his personal garden behind his home on Vashon Island, Washington, where he lives with his wife and son. He is the author of eight books, including Beginning Again (Thomas Nelson) and Soul Gardening: Cultivating the Good Life (Augsburg Fortress).

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"Retreat leader and speaker Hershey offers his growing fan base of faithful Christ followers a smart, sensible and so practical primer on the power of pausing. Hershey (Soul Gardening) presents 52 nifty ways to hit the pause button no matter what the season of life. In an eight-part text in which sections are defined by the four seasons, each with an early and late aspect—readers will find themselves removed from the tyranny of the urgent and moved to a peaceful, reflective and deliberatively inactive place of reflection. Hershey, funny and honest about his own foibles, will have thoughtful readers resonating with his human struggles while gratefully accepting his kindly offered yet stern cautions on the dangers of the busy life. Well-written and issuing continual invitations to pay attention, live in a centered way and say yes to the moment, Hershey shows people how to pause and makes them want to do so. (Sept.)"

This review is from Publishers Weekly