Today, Vinita Hampton Wright invites you to stop and savor your food.
In this mindful eating exercise, Vinita encourages you to choose something to eat—be it an apple or cupcake or slow-cooked roast—and taste it, giving thanks for all those who had in hand in creating your meal. By the end of the exercise, you may see a lot more in your cupcake than just a tasty dessert.
Vinita Hampton Wright is a Loyola Press editor and writer of many books, including Days of Deepening Friendship and Simple Acts of Moving Forward.
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Incorporating her extensive publishing and writing experience, Vinita Hampton Wright provides a practical and straightforward look at spiritual writing for a broader audience in The Art of Spiritual Writing.
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In Daily Inspiration for Women, four authors share their individual, spiritual wisdom in this daily source of strength, solace, and celebration that happen in the seasons of a woman’s life.
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We want to move forward in our careers, our family life, our faith, but how do we do it when there is so much weighing us down? Simple Acts of Moving Forward offers simple but profound solutions to help us move forward in our personal lives.
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Develop an authentic, dynamic relationship with God through these spiritual meditations for women.
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