Before you begin your retreat, pause for a few moments and reflect. Take three deep breaths and be aware that the loving presence of the Holy Spirit will help you as you continue to journey in faith.

Romans 6:4

We were indeed buried with him through baptism into death, so that, just as Christ was raised from the dead by the glory of the Father, we too might live in newness of life.

In the sacraments we experience the truth that God desires to touch our hearts and transform our lives with his love. The Sacraments of Initiation are transforming, drawing us into the Church and giving us grace to follow God’s will. Cleansed of sin in Baptism, strengthened by the Holy Spirit in Confirmation, and nurtured by Jesus in the Eucharist, our lives change and we have a new life within us. Using ordinary elements of bread, wine, water, candles, oil, and white garments, we encounter in a physical way the invisible reality of God’s grace.

How do the sacraments nourish my life?

Where in my spiritual journey do I most experience “newness of life?”

(Speak to God, using this prayer or one of your own.)

Father, Son, and Holy Spirit, continue your work of transformation in my life.

Amen.