As you begin your retreat, pause for a few moments and allow yourself to grow still. Let go of any distracting thoughts. Take several slow, deep breaths. Feel God's loving gaze upon you.

Galatians 6:2

Bear one another's burdens, and so you will fulfill the law of Christ.

We are meant to live in relationship with others. This verse is part of Saint Paul's instruction on how to live in community. How many of us have acknowledged, especially after going through a tough time, how important the support of family or friends is? The Christian community offers that kind of support, realizing that to bear one another's burdens is to serve one another through love.

When have I experienced the gift of another bearing my burden with me?

How will I help someone carry a burden today?

(In your own words or those that follow, pray to God.)

God, source of comfort and strength, I am so grateful for those who, in your name, have helped me through trying times. Help me to be more open to notice when others may be in need of my support and encouragement in their tough times.