The Prayer Before Meals Opens a Conversation About Real-Life Prayer

In the middle of a session, the conversation turned to the Prayer Before Meals, and I asked my seventh-graders if they knew that prayer. One girl volunteered that she knew it in Spanish, so I invited her to recite it for our group. But aside from that girl, no one indicated they knew the prayer. I directed the young people to look at the words of the prayer in the book.

The same girl who knew the Spanish version of the prayer then mentioned that her grandmother prayed the prayer anytime she ate—even before a granola-bar snack. The girl clearly thought it was unusual to pray before a snack, and her classmates nodded in agreement. I responded that it was great she prayed even before snacks and said that I tried to remember to thank God for the gift of food anytime I ate too. Not for the first time did the young people’s surprise open an opportunity for further conversation, this time about real-life prayer.

We talked about thanking God for all our gifts and how making that a habit can help us to appreciate those gifts. It was a brief conversation in the middle of a session on another topic, but taking advantage of the surprise led to a memorable moment that allowed me to share a prayer I long ago memorized (the Prayer Before Meals) and invite the young people to take the prayer to heart too.

While I have long believed in the importance of exposing the young people to a variety of prayer forms, some traditional Catholic prayers can fall through the cracks because they don’t neatly fit in the curriculum. I recognize that it is not up to me to teach all prayers in the one year I have the young people in my pre-Confirmation group, but the experience with the Prayer Before Meals reminded me that sometimes we can find opportunities to explore the words of traditional Catholic prayers.

For instance, this year I’ve noticed that the young people aren’t comfortable praying the Hail Mary even though we pray it—along with the Lord’s Prayer and the Glory Be—at the start of each session. In an upcoming session, I plan to delve into the meaning of the Hail Mary with the young people. We’ve already made the connections between the words of the prayer and the Gospel stories which give us the words, as that fit nicely into our Advent conversations. Now it’s time to look at the words more closely to help the kids understand what they pray.

How do you introduce traditional Catholic prayers to young people beyond asking for memorization? Have you had a surprise moment in a session that led to fruitful conversation about prayer or another topic?