Virtual Book Club
On October 21, 2020, Anne Kertz Kernion (founder of Cards by Anne) began a series of virtual book club sessions to discuss her new book Spiritual Practices for the Brain. Anne hosted each virtual session and discussed a select chapter from her book.
Below are links to the recordings of the virtual book club sessions and which chapters were discussed. Internet access is required to view the recordings, which will be available on the website YouTube.
Recorded Session Links
Week 1, Chapter 1: Taking a Breath, Paying Attention
Week 2, Chapter 2: Understanding Meditation
Week 3, Chapter 3: Living with Gratitude*
Week 4, Chapter 7: Discovering Self-Compassion
*Unfortunately, due to technical difficulties the recording for this session is unavailable.