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We all know the importance of physical exercise, but what about the spiritual exercises—those exercises that keep us fit spiritually? The Ignatian Workout promotes the importance of achieving spiritual fitness and presents a dynamic program of “workouts” based on the Spiritual Exercises of St. Ignatius.
Designed for reading, reflection, and prayer, the book includes a brief history of St. Ignatius and an overview of the Spiritual Exercises. Based on a 4-week program originally designed as a 30-day retreat, each week focuses on a different element of the mystery of the Christian faith. This unique guide to spiritual well-being concludes with a list of resources and Web sites for continued study.
For further information on Ignatian Spirituality, please visit our sister site: www.IgnatianSpirituality.com
Tim Muldoon is the author of Seeds of Hope and The Ignatian Workout, as well as many essays. He was the inaugural director of the Church in the 21st Century Center at Boston College, where he now serves in the Office of University Mission and Ministry and teaches in the Honors Program. He, his wife, and their two daughters live west of Boston.
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Longing to Love : A Memoir of Desire, Relationships, and Spiritual Tranformation In Longing to Love, a beautifully written and refreshingly honest love memoir, best-selling author Tim Muldoon reveals how true love grows through the unexpected twists and turns in a relationship.